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Fuel for the long haul

Posted: Tue Aug 15, 2017 1:06 pm
by johnhens
Good article on maintaining energy when hiking. I hiked the AT a while ago, always had Snickers bars and peanut butter in my pack.
https://thesummitregister.com/nutrition ... ium=social

Re: Fuel for the long haul

Posted: Tue Aug 15, 2017 2:39 pm
by paulbates
Thanks.. a critical topic, and the more input and info, the better

Paul

Re: Fuel for the long haul

Posted: Mon Mar 12, 2018 5:50 pm
by DonNewcomb
The peanut butter powder mentioned in the article is peanut butter reduced to carbs and protein. The fat is removed. Part of the reason one carries peanut butter is for the fat. If you leave it out, you need to find it someplace else.