Strategies for Seniors
Posted: Sat Jun 17, 2017 7:53 am
Isle Royale is by & large a young persons' park. The rugged trails and the requirements to keep moving make it challenging for seniors. I'm the same age as Hillary Clinton & Donald Trump so I'm not ready for a rocking chair just yet. But I have made some of the following concessions to old age:
• Lightened the load with new sleeping bag, tent, etc
• Reduced mileage. We used to cover 50-60 miles; now 20 is fine. Schedule more layover days.
• Use the Sandy or Voyageur to get down the island. (Water taxi is too pricy.)
• To counteract decreased temperature tolerance, leave early to avoid hiking during the heat of the day. For evening in camp, pack more warm clothes. - fleece; puffy jacket. More hot drinks.
• Use trekking poles. (Maybe a cane is next?!)
• Eat more normal foods; freeze dried gets harder to stomach.
• Better sleeping pad & pillow.
• Carry a PLB in case of emergency.
Any suggestions or experiences from other septuagenarians out there?
• Lightened the load with new sleeping bag, tent, etc
• Reduced mileage. We used to cover 50-60 miles; now 20 is fine. Schedule more layover days.
• Use the Sandy or Voyageur to get down the island. (Water taxi is too pricy.)
• To counteract decreased temperature tolerance, leave early to avoid hiking during the heat of the day. For evening in camp, pack more warm clothes. - fleece; puffy jacket. More hot drinks.
• Use trekking poles. (Maybe a cane is next?!)
• Eat more normal foods; freeze dried gets harder to stomach.
• Better sleeping pad & pillow.
• Carry a PLB in case of emergency.
Any suggestions or experiences from other septuagenarians out there?