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Strategies for Seniors

Posted: Sat Jun 17, 2017 7:53 am
by Grandpa
Isle Royale is by & large a young persons' park. The rugged trails and the requirements to keep moving make it challenging for seniors. I'm the same age as Hillary Clinton & Donald Trump so I'm not ready for a rocking chair just yet. But I have made some of the following concessions to old age:
• Lightened the load with new sleeping bag, tent, etc
• Reduced mileage. We used to cover 50-60 miles; now 20 is fine. Schedule more layover days.
• Use the Sandy or Voyageur to get down the island. (Water taxi is too pricy.)
• To counteract decreased temperature tolerance, leave early to avoid hiking during the heat of the day. For evening in camp, pack more warm clothes. - fleece; puffy jacket. More hot drinks.
• Use trekking poles. (Maybe a cane is next?!)
• Eat more normal foods; freeze dried gets harder to stomach.
• Better sleeping pad & pillow.
• Carry a PLB in case of emergency.
Any suggestions or experiences from other septuagenarians out there?

Re: Strategies for Seniors

Posted: Sat Jun 17, 2017 8:41 am
by JerryB
Your advise sounds good for all of us!

Re: Strategies for Seniors

Posted: Sat Jun 17, 2017 2:38 pm
by Midwest Ed
Maybe I'm just a little more out of shape than you but on my last trip to the Island I worked through the mental barrier of recognizing my limitations at the time and stayed at the Rock Harbor lodge as a home base. I was thrilled to have had the opportunity and experience to day-hike the Stoll Trail, Lookout Louise, Rock Harbor Lighthouse. The Sandy was invaluable. Next trip needs to maybe include a night at Daisy Farm and day-hike return or maybe out and back to spend the night at Three Mile. If I could find a paddling partner, canoeing the places with easy portages would be great. Or instead of retiring on schedule, wait a couple of years and buy a boat. 8) :idea:

Re: Strategies for Seniors

Posted: Sat Jun 17, 2017 3:21 pm
by torpified
I'm not a hiking septuagenarian, but I hope to be! I'm always inspired when I see older people enjoying the wilderness.

There's some (semi-anecdotal) evidence that they're better at it. For a number of years now, septuagenarian John Ladd has been surveying hundreds of people who hike the John Muir Trail about their experiences. A robust finding: the older the hiker, the fewer problems reported! Probably because they're already implementing some of your strategies.

I'm sure you already know that once you hit 62 you were eligible for a $10 pass, good as long as you are, that gets you admitted free to scads of federal lands (including Isle Royale):

https://www.nps.gov/planyourvisit/passe ... MP_5088578

Re: Strategies for Seniors

Posted: Mon Jun 19, 2017 8:19 am
by jrwiesz
To all those that intend to purchase a senior pass, do so prior to August of this season. Word is, as stated previously on these forums, the pass price is to be increased to $80.00. Although, still a great deal at the increased price; save the $70.00 for the ferry fare! :idea: